Health & Wellbeing

New research reveals that older workers are suffering from a silent mental health crisis at work, with almost a third (32%) of workers over 55 having taken time off sick with poor mental health in the last year.  With workers aged 50+ now making up a third (33%) of the UK workforce, addressing this issue […]

A new study has revealed the impact different industries have on the health and wellbeing of those working in them, highlighting the best and worst careers for worker wellbeing. The research, conducted by Phoenix Health & Safety, looked at how different industries affected the physical and mental health of workers, as well as how workers felt their […]

Talking about mental health can feel uncomfortable, but it’s one of the most powerful ways to break down stigma, build understanding, and create a more supportive workplace. As Time to Talk Day approaches on 6 February 2025, Mind is asking everyone to “get comfortable” talking about mental health. It’s an opportunity for teams, colleagues, and […]

As businesses navigate evolving workplace dynamics, compressed working hours are emerging as a compelling alternative to traditional work patterns. Whilst Labour has ruled out mandating a four-day week, the party’s support for flexible arrangements, including compressed hours, signals a significant shift in British workplace culture. Compressed Hours From Employee Perspective A study from Indeed UK (2023) […]

With around 15-20% of the global population exhibiting some form of neurodiversity according to the National Library of Medicine, it’s crucial to design neurodivergent-friendly offices that embrace inclusion and neurodiversity. Tailoring the environment to accommodate diverse cognitive perspectives isn’t just about promoting well-being: “The workplace is a rich mix of different profiles and therefore unique needs. It is crucial to create inclusive workplaces that accommodate and […]

The widespread adoption of hybrid working has led to a boom in active commuting – where workers combine their commute with physical exercise – resulting in improved wellness, productivity, and job satisfaction, according to new research.  This research was conducted among 1,105 participants in July 2024 by Mortar Research. The survey polled office workers in the […]

With the colder months now upon us, average temperatures in the UK are expected to drop well below 10˚C. For those working in the construction industry and other jobs where the work is predominately based outdoors, this means measures must be taken to ensure their safety and wellbeing. That’s why experts at bespoke material and handling […]

National Work Life Week 2024 takes place between 7-11 October 2024. Since 2010, National Work Life Week has encouraged employers and employees to discuss wellbeing at work and the importance of work-life balance. As flexible working practices take centre stage, studies on the happiest and unhappiest jobs reveal how work-life balance shapes job satisfaction—discover more […]

Our brain tries its best to protect us at all costs. As it handles so much at once, a lot of the tasks the brain completes are repetitive; it becomes programmed to operate on autopilot to stop us from thinking too hard about everyday activities. But when something new comes our way – something our […]