Articles

People are becoming more conscious of their work-life balance and how incorporating levels of fitness activities in their routine can impact their physical and mental health within the working week. In a study conducted in 2022 by the World Health Organisation: “1 in 4 adults do not meet the global recommended levels of physical activity”. […]

Having a stable career and path can help alleviate stress, improve happiness, and give you a goal to drive towards. With 74% of UK workers worried about their financial situation, having a career plan you can trust can help improve your confidence and ultimately future-proof your career path. Future-proofing your career doesn’t have to be a difficult […]

For most entrepreneurs, starting their own business is the main aim. But quickly, business start-up anxiety and self-doubt can set in and stop them from acting and putting plans in place. Entrepreneurial fear can hinder those wanting to achieve their goals and reach their full potential. Facing anxiety head-on and finding new coping methods will […]

In today’s difficult economic landscape, many small businesses are struggling to keep their heads above water. Even those in a more comfortable position haven’t found themselves unscathed either. Research compiled by Enterprise Nation found that UK companies are delaying their plans for growth while the economic future remains so uncertain. Their findings showed that there had been […]

Mental Health Specialist Sarah Jeffries from Mental Health First Aid investigates the complex connections between employment conditions, unemployment, and mental health at work. As our professional environments evolve, there’s a pressing need for a more profound understanding of how the duration of work and unemployment statistics influence mental wellness. Through the lens of our recent study, we aim to […]

Integrating ethical and sustainable practices into your business operations – and, more importantly, embracing them – are at the very least expected by both consumers and employees. By not fulfilling these expectations, businesses risk a variety of negative consequences. Repercussions of Not Being Socially Responsible Damaging the Reputation You’ve Built Transparency is paramount amongst businesses […]

An exit strategy is something that shouldn’t be overlooked by any business owner or entrepreneur. When starting a new venture, it might not be the first thing on the to-do list, but a well-defined plan is essential for many reasons. Here’s what an exit strategy entails and why every business – regardless of size or […]

Time management is a great skill to have, not only in your professional life but in your personal life too! As we all know, maintaining healthy work-life balance is incredibly important so effective time management is a useful tool to help achieve this. By overcoming distractions that demand our attention and efficiently organising our tasks, […]

Are you taking advantage of the Chamber of Commerce? It plays a significant role in the economic development, connecting businesses, government and communities. If you weren’t aware of the part it plays, we’re going to take a closer look in this article. How Does the Chamber of Commerce Drive Economic Development? The Chamber of Commerce […]